Myth!
Whilst dealing with depression or stress, shutting yourself away from everything for a while can feel like the best thing to do. But it isn’t necessarily the best antidote to these feelings.
Category Archives: Healthy attendance
What’s the reason this time for being late?
Everybody has a friend who is always late. But how does that make you feel about them? Do you consider it rude? Something that they should have changed after the first couple of apologies? Every time, you ask them ‘What’s the reason this time for being late?’
Well it turns out that lateness is something that might not be easy to help. Continue reading
How to: Stay alert at work?
Stress is on the rise, this much we all know. The long hours we put in to keep up with the workloads can affect our concentration levels at work and many suffer from sleep problems with work concerns keeping them up at night. Continue reading
How to: Prevent & ease musculoskeletal disorders in the work place
Honeydew Health has devised a simple 3 step plan to help prevent you understand and prevent the causes of Musculoskeletal Disorders.
What causes Musculoskeletal Disorders (MSDs)?
Musculoskeletal disorders are caused by the affect of stress placed on your joints, muscles, nerves, tendons, ligaments, cartilage and spinal disks. Continue reading
How to Measure Wellbeing at Work
The second in our series of ‘How to’ Guides, is an article written by guest writer Wayne Campbell at Healthy Performance.
“What you can measure, you can improve!”
With wellbeing one of the top five boardroom issues, it’s now important to measure the effectiveness and impact of your wellbeing programme, not just implement initiatives. Continue reading
How to: Implement a workplace wellness scheme
Honeydew Health has created a How To guide for implementing your own workplace wellness scheme in 7 easy steps.
Focus driven attendance is the key to 2013
Instead of setting specific goals in 2013, set areas of focus. Continue reading
A great combination: health management apps & health management classes
Smart phone Apps have become the latest trend for Health management and weight loss firms to reach the public. As many of us are ‘addicted’ to our phones, it only makes sense to provide advice, information and tools for improving personal health via this platform.
Smoking cessation improves attendance, productivity & employee wellbeing
A recent study by University of Nottingham reported that smokers are 33% more likely to miss work than non-smokers and this trend has led to smokers missing, on average, 2.7 working days more per year than non-smokers. Continue reading
Keep fit at work
The usual 9-5 desk job doesn’t normally give much opportunity for being active and feeling fit, this we all know too well. Sadly, with working hours and stress ever on the rise it’s only getting harder to find the time to get more than your mind working. Continue reading