For many, bed rest seems like the simplest way to cure back pain. A few days’ rest, and it’ll be fine. But actually, this is a myth. Continue reading
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How to: Prevent & ease musculoskeletal disorders in the work place
Honeydew Health has devised a simple 3 step plan to help prevent you understand and prevent the causes of Musculoskeletal Disorders.
What causes Musculoskeletal Disorders (MSDs)?
Musculoskeletal disorders are caused by the affect of stress placed on your joints, muscles, nerves, tendons, ligaments, cartilage and spinal disks. Continue reading