So last week we wrote about how the scientists behind Blue Monday have decided that its date should be changed from the 3rd Monday in January to the 1st Monday after New Year. That may well be true but many still struggle to stay positive throughout the month of January Continue reading
Tag Archives: depression
Today didn’t have to be the most depressing day of 2014
It’s official. Today was the most depressing day of the year. The morning commute was probably slow and the weather was atrocious, but it didn’t have to be the most depressing day of 2014. Continue reading
Here come the winter blues
It’s come to that time of year. The weather turns bad, the nights draw in earlier and the busy times roll on until Christmas. Although this time of year can make anyone feel a bit blue, it’s important for managers to recognise the difference between employees being a bit ‘grumpy’ and someone suffering with SAD (Seasonal Affective Disorder). Continue reading
Truth or Myth?: A formal diagnosis is not needed to access mental health support
This is the truth! Mental health issues can be complex and vary widely in severity. It may not always be clear if you or your employees are suffering from mental health issues but there are plenty of ways to find out. As long as your employees are aware of the symptoms of mental health issues, and feel that they are suffering from any of them they are qualified to seek professional help. Continue reading
Access to Work Scheme
This week Honeydew Health attended a seminar on a little known Government Scheme offered by the Department for Work & Pensions (DWP) – ‘Access to Work’. Continue reading
Truth or Myth? Is time off work the best approach to dealing with depression or stress?
Myth!
Whilst dealing with depression or stress, shutting yourself away from everything for a while can feel like the best thing to do. But it isn’t necessarily the best antidote to these feelings.