Yesterday was the start of Brain Awareness Week 2014. The aim of this week is to remind the public that research into brain activity and repair is vital and to update us on the latest findings, which is great!

Our diets are one of the largest contributors to brain function and sometimes, thoughts of ‘eating for our brain’ slips away when trying to lose weight or gain energy. It’s important to eat right for a healthy brain and we’d like to make you aware of just how to do that. Continue reading →