This great inforgraphic by Greatist explains why good posture is SO important and how to improve it. What a great visual guide to improving your posture and ridding us from back pain and musculoskeletal problems! Continue reading
Tag Archives: MSDs
Truth or Myth? Bed rest isn’t the best remedy for back problems
For many, bed rest seems like the simplest way to cure back pain. A few days’ rest, and it’ll be fine. But actually, this is a myth. Continue reading
How to: Prevent & ease musculoskeletal disorders in the work place
Honeydew Health has devised a simple 3 step plan to help prevent you understand and prevent the causes of Musculoskeletal Disorders.
What causes Musculoskeletal Disorders (MSDs)?
Musculoskeletal disorders are caused by the affect of stress placed on your joints, muscles, nerves, tendons, ligaments, cartilage and spinal disks. Continue reading